Before application: Breathe & prepare the skin Apply pressure slowly and firmly with the fleshy part of the fingers on the chin, the corner of the mouth, under the nose, between the eyebrows, above the arch of the eyebrows and at the level of the temples. Breathe in as you press and breathe out on release. Applying the Rich Cream: Smooth After applying your lotion and serum, take some cream with the spatula and apply with the fleshy part of the fingers to the chin, cheeks, forehead and nose, taking care to smooth the skin outwards from the middle of the face. After application: ENERGISE: Clench your fists and place them on your cheeks. Pressing firmly, work upwards with a rotational movement while breathing out forcibly. Repeat on the jawline, forehead, neck and finally the décolleté in time with the out-breath. RELAX: Place your left hand on your forehead and your right hand on your right cheek. Gently slide both hands simultaneously towards the left around the contours of the face. At the same time, lean your head towards the left and breathe deeply. Do the same on the other side. Repeat three times.

Aqua (Water), Glycerin, Limnanthes Alba (Meadowfoam) Seed Oil, Hydrogenated Polyisobutene, Hydrogenated Coco-Glycerides, Pentaerythrityl Tetraisostearate, Pentylene Glycol, Jojoba Esters, Caprylic/ Capric Triglyceride, Glyceryl Stearate, PEG-100 Stearate, Dimethicone, Cetyl Alcohol, Butylene Glycol, Carmbe Abyssinica Seed Oil, Decyloxazolidinone, Orchid Extract, Phenoxyethanol, Octyldodecanol, Polymethyl Methacrylate, Palmitic Acid, Stearic Acid, Steareth-21, Polymethylsilsesquioxane, Parfum (Fragrance), Glyceryl Polymethacrylate, Irvingia Garbonensis Kernel Buttere, Avena Sativa [OAT] Kernel Extract, Xanthan Gum, Tocopheryl Acetate, Acrylates/ C10-30 Alkyl Acrylate Crosspolymer, Trimethamine, PEG-8, Sodium Hyaluronate, Tetrasodium EDTA, Xylose, Ammonium Acryloyldimethyltaurate/ Beheneth-25 Methacrylate Crosspolymer, Dipalmitoyl Hydroxyproline, Hydrolyzed Soy Flour, Adenosine, Synthetic Fluorphlogopite, Verbena Officinalis Extract, CI 77891 (Titanium Dioxide), Linalool, BHT, Centella Asiatica Leaf Extract, Magnesium Aspartate, Sanguisorba Officinalis Root Extract, Sodium Lactate, Tropaeolum Majus Extract, Citronellol, Geraniol, T-Butyl Alcohol, Alpha0Isomethyl Ionone, Limonene, CI 77491 (Iron Oxides), Diamond Powder, Ethy;hexylglycerin, Potentilla Erecta Root Extract, Tocopherol, Palmotoyl Hexapeptide-12